I am 26 year old. I started taking Spirulina for gaining weight. I experienced high energy levels. I no more, feel tired even after 15 hours of work. I had tried other brands earlier, but I like ‘CyanoAmrut’ more. It has less unpleasant smell. I take it directly by dissolving in water as it dissolves in water better than other brands. Also, its taste doesn’t lingering in mouth unlike other brands. I used to ask for tablets/capsules initially to avoid the taste. Now, I prefer powder form which is more natural.
I used to get cramps in my calves after certain distance of cycling. After having Spirulina, I can cycle longer distances without any such cramps. ‘CyanoAmrut’ has become my daily healthy habit now.