Cyanohealth Spirulina is a complete food and highly nutritious. It can be useful in both ways for weight loss as well as for weight gain.

For weight loss it should be consumed 1 hour before food, as it reduces our appetite. When we feel full, there are less chances of us over eating or frequently eating. It increases metabolism rate as well by which there is an immediate energy production from food rather than it getting stored in the body as fat.

And for weight gain it should be consumed 1 hour after food as it provides all essential micro-nutrients, which we did not receive in our daily diet.

By this means it will help you attain ideal BMI 21 which indicates healthy weight of an individual.

BMI stands for body mass index. It’s an estimate of how much body fat a person has, and it’s calculated by dividing a person’s weight in kilograms by his or her height in square meters. The BMI formula is universal.

Your weight is normal if BMI ranges between 18.5 to 24.9. This BMI score is associated with lowest incidence of serious illness and living longest.

100% Natural product for weight management
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